Need to make a payment?

Not sure what rate you should pay? Read about the sliding scale pricing model below and DM Phil before you book if you have any questions.

1-1 Sessions

Want to pay in your local currency? DM me and I may be able to arrange that for you.

Flexible Pricing

I love being able to provide almost everything I do for free. 100s of resources, tools to help people connect, research into deconstruction and chatting with people every day on social media etc.

However, ultimately at the end of the day I have to feed my family. So to cover my costs I offer a handful of 1-1 coaching sessions and 1 support group a week as a paid service.

Pay what you can afford…

My standard charge for my services is $75 (US) / £60 an hour.

However, I am deeply aware that we all come from different backgrounds: some face societal oppression, some have great jobs, others work as volunteers, some are under financial control by a controlling partner, some are in parts of the world where the above price could pay your rent, others would spend it on a nice meal with their partner.

Because of this I offer a sliding scale where we can talk about where you are at and find a price that feels good to both of us. *

The absolutely bottom of what I can presently afford to charge is $40/£33 an hour.

A note about “what feels good”:

When talking about money, it’s that sweet spot where you feel you’re appropriately investing in something. Only you know what that number is for you, where you’re neither straining yourself to afford the thing, nor paying a number that represents undervaluing what you receive.

If that gives you pause, it’s okay. Take a minute and feel it out. :)

If you want to discuss my prices. Just DM me on Instagram or shoot me an email.

These prices are accurate as of October 2023.